Our favorite Healthy Food Editor: Josephine Amaka Bardi AKA Smoothie Princess. a Qualified Information, Advice & Guidance Coordinator, had this to say in weight management and healthy living. You can ask her ask any Question join her in WC forum Group,or a arrange a live Chart with.
I love my fruits but chewing them is something I did [...]
I love my fruits but chewing them is something I did not enjoy for a long time until I discovered ‘The Smoothie’. It’s been three years now since I discovered the smoothie and I have not looked back. My journey started from a visit to Lewisham market where one can get a variety of season [...]
Exercise is great especially. I love yoga and lots of stretches. Cross training, cycling and brisk power walking are also advisable. Running is good but I prefer to alternate the speed. Yesterday, my team and I trained in-doors cos of our enviable UK weather. It was an all-day thing; so we started our day with [...]
Do you think, have they taken over the market in Naija, are they better than Tesco or just keeping up with the Jones.
I love shoprite went i visited, it was easy and convenient, but i think personally it was totally expensive, it can not be compared to Tesco or any UK top super market just for one reason it only [...]
Are you tried of Winning and dinning in the same restaurant, but you love wining and dining wishing you could do it at home instead, well now is your chance to wine and dine in the comfort of your home.
Butter Rice And Vegetables. serves 5
good for every one, both vegetarian and non vegetarian
rice half kg
24 Mini Cheesecakes
24 Mini Cheesecakes
Product Code: 00770262
Perfect for parties, these creamy Madagascan vanilla-infused cheesecake bites have a digestive biscuit base with a crisp milk chocolate coating.
Contains: Cow’s milk, eggs, soya, wheat, oats, gluten.
This product will keep for at least two days from the date of collection.
Order by 5pm to collect as early as 13 March,
Healthy food makes a healthy you, today my pick is Vegetable salad with cheese. I make this on a daily basis, most time without the cheese, the cheese only comes into the salad for those days when I need a special treatment.
Vegetable salad with cheese Feed 4
Tomatoes 2 big ones
olives 1 box
The Classic Christmas Cake/Party Cake
All our collection cakes are specially made to user order, beat the rush, party dead line and Christmas deadline and order now. We give discount also, delivery is free within UK.
The Collection hand-decorated fruit cake ORDER NOW
Traditional Christmas Pudding ORDER NOW
Mini Cupcakes to order ORDER NOW
Classic Christmas Cake ORDER NOW
Stir fry Tomatoes Spaghetti feeds 4
500 grand pasta or spaghetti
Half grass of milk
Quarter red and green paper
One table spoon of butter
Two spoons of Olive oil
Three slices of ham
1 knorr chicken cube
To cook pre boil the pasta, and when is almost cook, drain the water and fry with butter for 1 minute, mix you well chopped [...]
12 Mini Jellies
Children’s Party Platter (18 pieces)
18 Mini Chocolate Cupcakes
Classic Crudité Selection
Fresh Fruit Salad Collection
60 Cocktail Sausage Rolls